To excel in tennis you must be proficient in two areas. First, the mental skills (mental toughness) and second, the physical skills (strokes and techniques). Explore the two areas, stay objective and open minded, and you will learn many secrets of professional thinking that will help you learn faster, play better, and win more.

Warning: Much of what you will learn will not be based on traditional methods. Many years ago I stopped teaching according to theoretical traditional methods in favor of methods based on true playing application. If you continue reading beyond this point you will never view tennis the same way again. Proceed at your own risk!

Mental Skills           Physical Skills